For skin fairness:
As you know, one cannot change their natural color they are born with but proper skin care and diet, our skin tone can become few shades lighter.
1. Vitamin C is known to inhibit melanin production and thereby make our complexion fairer. Our body needs vitamin C input every day. So, include fruits(/fruit juices with no additives) such as oranges, lemon etc. in your diet. You can as well use supplements for vitamin c though I dont personally recommend em.
2. Veggie juice helps our system detoxify removing acid wastes and gives us a clearer skin. A clearer skin always looks brighter and healthier.
3. Drink also lots of water through the day which will flush out toxins deposit from body, contribute to formation of newer cells and improve blood circulation which in turns contributes to a healthy skin.
4. Apply sunscreen with atleast 30 SPF that prevents skin from getting tanned to larger extent.
5. Scrub your skin once in a week atleast to promote blood circulation and brushing off dead cells from skin.
6. Let me suggest this pack that does enhance skin complexion. Yoghurt mixed with few drops of lemon juice makes skin softer as well as radiant.
Skin reflects back what we give to it. So, regular skin regime with health diet does reflect on skin when done religiously!!
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