All-purpose, Plain, Self-raising flours
Cup Gram Ounce Pound Kilogram

1/4 =31g =1.1 oz= 0.06 lb= 0.03Kg

1/3= 42g= 1.5 oz= 0.09 lb= 0.04Kg

1/2 =62g =2.2 oz= 0.13 lb= 0.06Kg

5/8= 78g= 2.7 oz= 0.7 lb= 0.07Kg

2/3= 83g= 2.9 oz= 0.18 lb= 0.08Kg

3/4= 93g= 3.3 oz= 0.2 lb =0.09Kg

1cup= 125g =4.4 oz= 0.27= lb =0.125Kg

1 tablespoon of flour = approx. 8g or 1/3 oz

3 tablespoons of flour = approx. 25g or 1 oz