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KhUsHi
09-20-2015, 02:22 PM
Ingredients

Water as needed
2 tbsp flaxmeal
1 tbsp unsweetened cocoa powder
1 tbsp natural peanut butter
1 scoop chocolate whey protein powder
Chocolate Peanut Butter Smoothie1

Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Nutrition Facts:

347 calories
33 g protein
17 g fat
19 g carbs
9 g fiber

Arosa Hya
09-20-2015, 11:48 PM
short and smart
cool sharing

KhUsHi
09-21-2015, 01:58 AM
Thank you

cute doll
09-27-2015, 03:34 AM
Nyc sharing

KhUsHi
09-27-2015, 02:13 PM
Thanks

cute doll
09-27-2015, 03:42 PM
Welcome

intelligent086
09-29-2015, 12:47 AM
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