ayesha
04-17-2015, 11:14 PM
The lemon is a small, oval-shaped fruit which is approximately two to three inches in diameter. Its outer peel is bright yellow in color and contains essential oil that is mainly limonene. Lemon has a sourish and acidic taste, but when consumed has an alkaline effect in the stomach.
http://juicing-for-health.com/wp-content/uploads/2012/06/lemon-lime.jpeg
Health Benefits...
lemons contain outstanding petrochemicals that are high in anti-oxidant and anti-cancer properties.it is potent detoxifies with anti-bio-tic effect that is protective against bacterial poisoning.
Asthma: Take a tablespoon of lemon juice at least one hour before each meal to relieve asthma.
Burning soles/feet: Rub a sliced lemon over the burning sole/foot/heel to relieve from pain and for toxin elimination through the pores of the feet.
Cholera: The potent anti-viral properties in lemon can kill cholera bacilli within a very short period of time. Drink one part juice and one part water regularly, especially during an epidemic.
Cold: The anti-viral properties in lemon fight infections and halt the progress of a cold. Take the juice of two lemons in half a liter of hot water and add raw honey to taste. Sip it slowly before bedtime.
Constipation: Drink a glass of warm water every morning with some lemon juice with raw honey. Stir in a pinch of cinnamon powder. This will help your body to detoxify and relieve constipation.
Digestion: lemon juice has amazing digestive qualities that are very similar to our digestive enzymes. Thus it is effectively helps with digestion and relieve bloating and belching.
Feet, tired: After a long day on your feet, soak your feet in very warm water containing lemon juice to enjoy the cooling, astringent feeling. This will also help promote deep sleep due to the relaxing action on the foot nerves.
Gums, swollen: Drink a glass of diluted fresh lime juice with a pinch of sea salt to relieve the pain of swollen gums.
Heartburn: Add two teaspoon of concentrated lemon juice into a glass of warm water and drink to relieve heartburn.
Inflammatory disorders: Even though lemon juice is sour and taste acidic, it is actually very alkalinizing in the body and is highly effective in the treatment of inflammatory disorders like rheumatism, arthritis, sciatica, etc. It also prevents the deposit of uric acid in the tissues, thus reducing the risks of gout.
Skin, dry: Rub the peel of a lemon on dry or scaly skin to restore softness and add moisture to the skin.
Sore throat: Mix one part lemon juice with one part water. Gargle frequently and feel its soothing effect on the throat. You may also add in a pinch of sea salt for added effect.
http://juicing-for-health.com/wp-content/uploads/2012/06/lemon-lime.jpeg
Health Benefits...
lemons contain outstanding petrochemicals that are high in anti-oxidant and anti-cancer properties.it is potent detoxifies with anti-bio-tic effect that is protective against bacterial poisoning.
Asthma: Take a tablespoon of lemon juice at least one hour before each meal to relieve asthma.
Burning soles/feet: Rub a sliced lemon over the burning sole/foot/heel to relieve from pain and for toxin elimination through the pores of the feet.
Cholera: The potent anti-viral properties in lemon can kill cholera bacilli within a very short period of time. Drink one part juice and one part water regularly, especially during an epidemic.
Cold: The anti-viral properties in lemon fight infections and halt the progress of a cold. Take the juice of two lemons in half a liter of hot water and add raw honey to taste. Sip it slowly before bedtime.
Constipation: Drink a glass of warm water every morning with some lemon juice with raw honey. Stir in a pinch of cinnamon powder. This will help your body to detoxify and relieve constipation.
Digestion: lemon juice has amazing digestive qualities that are very similar to our digestive enzymes. Thus it is effectively helps with digestion and relieve bloating and belching.
Feet, tired: After a long day on your feet, soak your feet in very warm water containing lemon juice to enjoy the cooling, astringent feeling. This will also help promote deep sleep due to the relaxing action on the foot nerves.
Gums, swollen: Drink a glass of diluted fresh lime juice with a pinch of sea salt to relieve the pain of swollen gums.
Heartburn: Add two teaspoon of concentrated lemon juice into a glass of warm water and drink to relieve heartburn.
Inflammatory disorders: Even though lemon juice is sour and taste acidic, it is actually very alkalinizing in the body and is highly effective in the treatment of inflammatory disorders like rheumatism, arthritis, sciatica, etc. It also prevents the deposit of uric acid in the tissues, thus reducing the risks of gout.
Skin, dry: Rub the peel of a lemon on dry or scaly skin to restore softness and add moisture to the skin.
Sore throat: Mix one part lemon juice with one part water. Gargle frequently and feel its soothing effect on the throat. You may also add in a pinch of sea salt for added effect.